Mantras - Part V

This article is based on Satsang of Saint Melmaruvattur in TamilNadu. He explained the guidelines for reciting mantras or for doing NamaSmaran.

1. Everyone should recite the Mantra by sitting erect (with exception of those who are sick or disabled). Waves emanating from Mantra activate 72000 Nadis in our body. These have a direct relation to the thoughts produced in our mind. The Mantra recital gives a sort of control over these thoughts and help us in attaining peace.

2. Below the navel we have a Chakra known as MoolaDhar Chakra. In this the Kundalini shakti resides like a coiled snake. Those desirous of supreme knowledge can awaken this Kundalini shakti by doing Mantra recital in a proper and disciplined manner. Finally this makes them attain certain Siddhis.

3. As far as possible we should understand the meaning of the Mantras we recite. Even if we are unable to understand the meaning, we should learn to recite them in proper tone as the sound is the most important part of the Mantra.

4. Mantras should be recited with high concentration, that is we should not be disturbed by any one calling us or we not make signs to others for conveying our messages. That is, ignore all movements around us. The total concentration should be on the mantra. Our thoughts should revolve around Guru, God or Saints.

5. It is essential that we don't move our limbs during the recital. As far as possible we should not sneeze or yawn or feel drowsy during the recital. These are considered as Dosha (evil or sinful acts). Therefore it is advisable to take bath and wear fresh cloth for reciting mantras.

6. We should not rush through the recital to complete in a set time period.

With this article we are concluding article series on Mantra. Hope it was useful.